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Years ago, the term “fat cat” was slang for a businessman who carried around wads of cash. Today, “fat cat” is more likely to mean that your kitty is carrying around some extra tonnage and is, literally, fat! This is why we weren’t surprised by recent national news reports that “Meow,” a 39-pound orange and [...]
It’s just hard to think of bones as alive, but they really are. They aren’t just rigid sticks holding up your muscles and flesh. Your bones are alive and actually growing, all the time. The reason you don’t grow taller is that there is a natural cycle of new bone cells growing, and old bone [...]
Vitamin D has long been known to contribute to bone health by promoting the absorption of calcium. In recent years, much attention has been paid to its possible immune and inflammatory benefits. Low Vitamin D levels have been linked to many chronic inflammatory conditions. In a new study, researchers examined the specific mechanisms by which [...]
Ever notice how brain fog seems to set in after a huge meal? Apparently, this may be just a hint of the internal trouble brewing when we overeat. New research suggests that the higher the amount of calories consumed every day, the higher the risk memory loss with age. In fact, a recent Mayo Clinic [...]
I first heard about amaranth back in the 1970s in the context of the “back-to-the-land” movement. It was one of those exotic-sounding foods you’d never find at the local Safeway. Hippie chicks in their flowing tie-dye skirts talked of baking bread with amaranth flour and adding the grains to oats and dried fruit in granola [...]
Want to show your true love that you really care this Valentine’s Day? Forget the flowers and jewelry: Red wine and dark chocolate will go straight to the heart … literally! That’s because this potent (and delicious!) combination is actually good for the body as well as the soul, contributing to a healthier heart and [...]
You wouldn’t think a boring old mineral like calcium would still be making the news. I know, I know, calcium is super important. “Inadequate calcium significantly contributes to the development of osteoporosis. Many published studies show that low calcium intake throughout life is associated with low bone mass and high fracture rates.” http://www.niams.nih.gov/health_info/bone/bone_health/nutrition/ Just puts [...]
Best Diet Food: Healthy Gourmet Delivered Right to Your Door! Let’s face the facts. When you see something that says “diet,” you cringe. You never know the quality or taste of what you are about to purchase or if it is really diet food. Usually, with these meals, you just toss them away and choose [...]
Article by Sturat Mitchel The Slim Fast Diet’s approach actually refers to a plan that is based on food in relation to managing one’s weight. It is in here where meals are controlled in portions and at the same time usual snacks are replaced with healthy, regular meals. This diet motivates one person to develop [...]
Graduation Slim Down Special! Get 25% Off at BistroMD! Coupon Code: BistroGrad25 In this country, we are enchanted by celebrity beauty. Stars like Jessica Alba, Rachel McAdams, Reese Witherspoon, Kate Winslet, Jessica Simpson, Jennifer Garner, and Nicole Kidman are constantly featured in magazines, television shows, and websites. The celebrity beauty tips and secrets are out! [...]
Here are some tips to keep fit. > 1.Take a 10-30 minutes walk every day. And while you walk, smile. > 2. Sit in silence for at least 10 minutes each day. > 3. Sleep for 7 hours. > 4. Live with the 3 E’s — Energy, Enthusiasm, and Empathy. > 5. Play more games. [...]
