Tips to keep fit! Keep fit and enjoy your long life!
Here are some tips to keep fit. > 1.Take a 10-30 minutes walk every day. And while you walk, smile. > 2. Sit in silence for at least 10 minutes each day. > 3. Sleep for 7 hours. > 4. Live with the 3 E’s — Energy, Enthusiasm, and Empathy. > 5. Play more games. [...]
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