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	<title>Comments on: Q&amp;A: What is a good breakfast i can have that includes egg whites?</title>
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	<link>http://www.1pharmacy.net/2011/12/qa-what-is-a-good-breakfast-i-can-have-that-includes-egg-whites/</link>
	<description>Start your healthy life from our healthy blog!</description>
	<lastBuildDate>Thu, 15 Dec 2011 18:33:46 +0000</lastBuildDate>
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		<title>By: traceilicious</title>
		<link>http://www.1pharmacy.net/2011/12/qa-what-is-a-good-breakfast-i-can-have-that-includes-egg-whites/#comment-10459</link>
		<dc:creator>traceilicious</dc:creator>
		<pubDate>Mon, 12 Dec 2011 20:19:35 +0000</pubDate>
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		<description>bacon and eggs, ham and eggs, steak and eggs, eggs Sardu, -- eggs without meat are just a waste of eggs.   Get real get MEAT.</description>
		<content:encoded><![CDATA[<p>bacon and eggs, ham and eggs, steak and eggs, eggs Sardu, &#8212; eggs without meat are just a waste of eggs.   Get real get MEAT.</p>
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		<title>By: MaryBerry</title>
		<link>http://www.1pharmacy.net/2011/12/qa-what-is-a-good-breakfast-i-can-have-that-includes-egg-whites/#comment-10458</link>
		<dc:creator>MaryBerry</dc:creator>
		<pubDate>Mon, 12 Dec 2011 19:48:37 +0000</pubDate>
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		<description>Add some cut-up veggies to your egg beaters to make a veggie omelet.  Also, add to that an apple and juice.  Or maybe a bowl of oats w/ soy milk &amp; raisens.</description>
		<content:encoded><![CDATA[<p>Add some cut-up veggies to your egg beaters to make a veggie omelet.  Also, add to that an apple and juice.  Or maybe a bowl of oats w/ soy milk &#038; raisens.</p>
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		<title>By: fuimdrunk</title>
		<link>http://www.1pharmacy.net/2011/12/qa-what-is-a-good-breakfast-i-can-have-that-includes-egg-whites/#comment-10457</link>
		<dc:creator>fuimdrunk</dc:creator>
		<pubDate>Mon, 12 Dec 2011 18:53:52 +0000</pubDate>
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		<description>Spinach!</description>
		<content:encoded><![CDATA[<p>Spinach!</p>
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		<title>By: :-o</title>
		<link>http://www.1pharmacy.net/2011/12/qa-what-is-a-good-breakfast-i-can-have-that-includes-egg-whites/#comment-10456</link>
		<dc:creator>:-o</dc:creator>
		<pubDate>Mon, 12 Dec 2011 18:30:54 +0000</pubDate>
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		<description>From Egg Whites International, here is a link with several ideas: http://www.eggwhitesint.com/recipes.htm

Here is a preview of what you will find:
Fruit Smoothie
Yogurt Smoothie
&quot;Texas White&quot; Omelet
Texas Scramble
Baja Breakfast Burrito
&quot;California White&quot; Omelet</description>
		<content:encoded><![CDATA[<p>From Egg Whites International, here is a link with several ideas: http://www.eggwhitesint.com/recipes.htm</p>
<p>Here is a preview of what you will find:<br />
Fruit Smoothie<br />
Yogurt Smoothie<br />
&#8220;Texas White&#8221; Omelet<br />
Texas Scramble<br />
Baja Breakfast Burrito<br />
&#8220;California White&#8221; Omelet</p>
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		<title>By: BlueSea</title>
		<link>http://www.1pharmacy.net/2011/12/qa-what-is-a-good-breakfast-i-can-have-that-includes-egg-whites/#comment-10455</link>
		<dc:creator>BlueSea</dc:creator>
		<pubDate>Mon, 12 Dec 2011 17:56:30 +0000</pubDate>
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		<description>Egg whites are my favorite.  Scramble them up, you can add in veggies too like fresh baby spinach and mushrooms, cheese you want if you eat that.

Sometimes I love to fry up several egg white, take plain white bread, put a bit of butter on the bread, put the done egg whites on the bread and make a sandwich, not the healthiest one but it is I guess a comfort food for me at least.

Of course you can boil them up, mix with some fat free mayo and have on whole grain bread, you can eat that for breakfast.</description>
		<content:encoded><![CDATA[<p>Egg whites are my favorite.  Scramble them up, you can add in veggies too like fresh baby spinach and mushrooms, cheese you want if you eat that.</p>
<p>Sometimes I love to fry up several egg white, take plain white bread, put a bit of butter on the bread, put the done egg whites on the bread and make a sandwich, not the healthiest one but it is I guess a comfort food for me at least.</p>
<p>Of course you can boil them up, mix with some fat free mayo and have on whole grain bread, you can eat that for breakfast.</p>
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		<title>By: two of hearts♥</title>
		<link>http://www.1pharmacy.net/2011/12/qa-what-is-a-good-breakfast-i-can-have-that-includes-egg-whites/#comment-10454</link>
		<dc:creator>two of hearts♥</dc:creator>
		<pubDate>Mon, 12 Dec 2011 17:12:11 +0000</pubDate>
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		<description>^ yeah what she said sounds pretty bangin ^</description>
		<content:encoded><![CDATA[<p>^ yeah what she said sounds pretty bangin ^</p>
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