Comments on: Good & healthy breakfast ideas that keep you full until lunch?

By: ♥BABY♥

♥BABY♥ — Thu, 15 Dec 2011 18:33:46 +0000

INGREDIENTS:
2 cups whole wheat flour
1/4 cup baking powder
1/2 teaspoon salt
2 teaspoons ground cinnamon
2 eggs
2 cups milk
1/4 cup vegetable oil
2 large apple – peeled, cored and diced

1 cup butter
1 cup dark brown sugar
2 tablespoons vanilla extract
1/2 cup dark molasses

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DIRECTIONS:
In a large bowl, stir together the flour, baking powder, salt and cinnamon. Pour in the milk, eggs and oil; stir just until smooth. Mix in the apple.
Heat a large skillet or griddle over medium heat. Coat with cooking spray. Drop batter by large spoonfuls onto the griddle and cook until bubbles form and the edges are dry. Flip and cook until browned on the other side.
To make the glaze, heat the butter in a heavy saucepan over medium heat. Stir in the molasses, brown sugar and vanilla. Serve warm spooned over pancakes.

By: Maria S

Maria S — Thu, 15 Dec 2011 17:37:15 +0000

Health breakfast:
Hum
Oatmeal with skin milk and fruit
glass of juice
and if you need more have a piece wheat toast with cottage cheese and between break and lunch have a apple

By: michelle s

michelle s — Thu, 15 Dec 2011 17:15:32 +0000

Good old fashioned oatmeal. Have it with a slice of toast with peanut butter on it and a glass of milk. It will keep you filled up.

By: sas94yo

sas94yo — Thu, 15 Dec 2011 16:19:37 +0000

eggz

By: Kitten

Kitten — Thu, 15 Dec 2011 15:47:13 +0000

2 vegiterian scrambled eggs made on water add a little water instead of butter and add some tomatoe and onion untop of it instead of bacon and instead of toast have an orange,belive me i have it every day and im skinny and healthy i dont even need lunch!!!!!!!an apple for lunch and im set till dinner!

By: makingthisup

makingthisup — Thu, 15 Dec 2011 15:04:41 +0000

I love cereal and fruit. But not together. I eat cereal first and then the fruit like dessert.

I also love bagels and cream cheese.

Both keep me full till lunch.

By: Anti-Indian Rebel

Anti-Indian Rebel — Thu, 15 Dec 2011 14:09:36 +0000

I eat oatmeal. But I eat it like cereal. I don’t cook it all the way; so the oats are still cruchy, then I pour in a bit of milk to cool down the oats, then I sprinkle it lightly with sugar for a bit of sweetness. I hear there’s a honey grapenuts..and that usually keeps me full. Finish that off with some orange juice…and I’m good. Granola bars might be good too.

By: Oren Z

Oren Z — Thu, 15 Dec 2011 13:35:07 +0000

Any kind of whole grain hot cereal is a good choice. Oatmeal is great, but don’t forget about nine-grain! Viva nine-grain! (Red Mill is a good brand)

By: twogris

twogris — Thu, 15 Dec 2011 13:10:41 +0000

food with fiber will fill you up. they make whole grain bagels that have a lot of fiber in it. also frosted mini wheat are good as a snack. I bring a baggie to work to munch on. They make different flavors too. increasing fiber in your diet can also bring down cholesterol.

By: Dimepiece

Dimepiece — Thu, 15 Dec 2011 12:42:07 +0000

there are many pills that you can get at any pharmacy without perscription that really curb your appetite, their healthy and really don’t have that many side effects, they hold your hunger for a while, not anything harmful