Comments on: What are some healthy lunches and dinners I could make for myself? http://www.1pharmacy.net/2011/10/what-are-some-healthy-lunches-and-dinners-i-could-make-for-myself/ Start your healthy life from our healthy blog! Thu, 15 Dec 2011 18:33:46 +0000 hourly 1 http://wordpress.org/?v=3.0.4 By: mamaflutey http://www.1pharmacy.net/2011/10/what-are-some-healthy-lunches-and-dinners-i-could-make-for-myself/#comment-9084 mamaflutey Mon, 31 Oct 2011 17:57:45 +0000 http://www.1pharmacy.net/2011/10/what-are-some-healthy-lunches-and-dinners-i-could-make-for-myself/#comment-9084 Try bento. Try bento.

]]> By: scoutma53 http://www.1pharmacy.net/2011/10/what-are-some-healthy-lunches-and-dinners-i-could-make-for-myself/#comment-9083 scoutma53 Mon, 31 Oct 2011 17:07:01 +0000 http://www.1pharmacy.net/2011/10/what-are-some-healthy-lunches-and-dinners-i-could-make-for-myself/#comment-9083 Carrots, hardboiled eggs, lumps of cheese, tomatoes. Even good old KD can be made healthier if you drop veggies into the boiling water like frozen green beans, peas, chopped onion, garlic powder. Carrots, hardboiled eggs, lumps of cheese, tomatoes. Even good old KD can be made healthier if you drop veggies into the boiling water like frozen green beans, peas, chopped onion, garlic powder.

]]> By: So much.. <3 http://www.1pharmacy.net/2011/10/what-are-some-healthy-lunches-and-dinners-i-could-make-for-myself/#comment-9082 So much.. <3 Mon, 31 Oct 2011 16:47:36 +0000 http://www.1pharmacy.net/2011/10/what-are-some-healthy-lunches-and-dinners-i-could-make-for-myself/#comment-9082 I'm in the same situation. I usually try to suspend my eating to small meals a day =). And make them healthy ones. My favorite low cal low fat recipes are... Thai Chicken. You basically bake your chicken add Thai seasoning, and put it over low carb pasta [Noodles.]. Yum. Or if your into meat, any type of meat is good for you really. Just stay away from fat chunks :P. I get alot of my recipes from Foodnetwork.com they have low cal recipes & low fat to make =] Soo good. Oh and. For snacking if you like any type of cookies, make them the original way but with Splenda instead. Cuts about 42 grms of sugar and cuts a ton of fat as well. Also using low cal spread instead of pure butter does the trick too. And they taste great:) Good luck <3! I’m in the same situation. I usually try to suspend my eating to small meals a day =). And make them healthy ones.

My favorite low cal low fat recipes are…

Thai Chicken. You basically bake your chicken add Thai seasoning, and put it over low carb pasta [Noodles.]. Yum.

Or if your into meat, any type of meat is good for you really. Just stay away from fat chunks :P .

I get alot of my recipes from Foodnetwork.com they have low cal recipes & low fat to make =] Soo good.

Oh and. For snacking if you like any type of cookies, make them the original way but with Splenda instead. Cuts about 42 grms of sugar and cuts a ton of fat as well. Also using low cal spread instead of pure butter does the trick too. And they taste great:)

Good luck <3!

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