Comments on: Q&A: What are some healthy dinners a teen can make? http://www.1pharmacy.net/2011/09/qa-what-are-some-healthy-dinners-a-teen-can-make/ Start your healthy life from our healthy blog! Thu, 15 Dec 2011 18:33:46 +0000 hourly 1 http://wordpress.org/?v=3.0.4 By: Quicksand http://www.1pharmacy.net/2011/09/qa-what-are-some-healthy-dinners-a-teen-can-make/#comment-8093 Quicksand Fri, 30 Sep 2011 02:45:50 +0000 http://www.1pharmacy.net/2011/09/qa-what-are-some-healthy-dinners-a-teen-can-make/#comment-8093 Easy and delicacies you can eat tuna fish +pasta + green leafs with some lemon this will give you about 380 calories and will give you good sources of omega 3 and carbohydrates and minerals in the green leafs .hope you would like . bona-apatite Easy and delicacies you can eat tuna fish +pasta + green leafs with some lemon this will give you about 380 calories and will give you good sources of omega 3 and carbohydrates and minerals in the green leafs .hope you would like . bona-apatite

]]> By: zini http://www.1pharmacy.net/2011/09/qa-what-are-some-healthy-dinners-a-teen-can-make/#comment-8092 zini Fri, 30 Sep 2011 01:54:41 +0000 http://www.1pharmacy.net/2011/09/qa-what-are-some-healthy-dinners-a-teen-can-make/#comment-8092 All cals are approximations Tinned soup and a couple of slices of bread 200-300 cals Bowel of pasta with some pesto and roast veggies 300 cals Scrambled eggs on toast 200 cals Beans on toast 180 cals Grilled chicken breast, jacket potato and salad 300-400 cals Jacket potatoe and cottage cheese 300 cals Mushroom and courgette risotto 300 cals Fishfingers boiled potatoe and peas/veggies 300 cals All cals are approximations

Tinned soup and a couple of slices of bread 200-300 cals
Bowel of pasta with some pesto and roast veggies 300 cals
Scrambled eggs on toast 200 cals
Beans on toast 180 cals
Grilled chicken breast, jacket potato and salad 300-400 cals
Jacket potatoe and cottage cheese 300 cals
Mushroom and courgette risotto 300 cals
Fishfingers boiled potatoe and peas/veggies 300 cals

]]> By: toty t http://www.1pharmacy.net/2011/09/qa-what-are-some-healthy-dinners-a-teen-can-make/#comment-8091 toty t Fri, 30 Sep 2011 01:09:49 +0000 http://www.1pharmacy.net/2011/09/qa-what-are-some-healthy-dinners-a-teen-can-make/#comment-8091 Lettie food Lettie food

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