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	<title>Comments on: What causes acne and what helps get rid of it?</title>
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		<title>By: Taylor</title>
		<link>http://www.1pharmacy.net/2011/07/what-causes-acne-and-what-helps-get-rid-of-it/#comment-2721</link>
		<dc:creator>Taylor</dc:creator>
		<pubDate>Sun, 31 Jul 2011 20:37:50 +0000</pubDate>
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		<description>Chocolate doesn&#039;t cause acne; Eating Chocolate and then touching your face does. 
Clean and clear is what I use and So far its done its job.

Don&#039;t stress, drink 2 liters of water a day, wash your face 2 times a day, eat healthy and don&#039;t touch your face (the areas with pimples). I will tell you this: It will not go away immediately, but it will help. It needs time. Also sweating really helps, use steam to let your pores open maybe go to a sauna or just cook water, but it in a rather big bowl, put your face above the bowl with hot water and a towel above your head so the steam won&#039;t escape (do this 2 times a week else your skin will dry and will make the acne worse).

Sometimes NOT washing your face helps too if you have sensitive skin.</description>
		<content:encoded><![CDATA[<p>Chocolate doesn&#8217;t cause acne; Eating Chocolate and then touching your face does.<br />
Clean and clear is what I use and So far its done its job.</p>
<p>Don&#8217;t stress, drink 2 liters of water a day, wash your face 2 times a day, eat healthy and don&#8217;t touch your face (the areas with pimples). I will tell you this: It will not go away immediately, but it will help. It needs time. Also sweating really helps, use steam to let your pores open maybe go to a sauna or just cook water, but it in a rather big bowl, put your face above the bowl with hot water and a towel above your head so the steam won&#8217;t escape (do this 2 times a week else your skin will dry and will make the acne worse).</p>
<p>Sometimes NOT washing your face helps too if you have sensitive skin.</p>
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		<title>By: Rumana</title>
		<link>http://www.1pharmacy.net/2011/07/what-causes-acne-and-what-helps-get-rid-of-it/#comment-2720</link>
		<dc:creator>Rumana</dc:creator>
		<pubDate>Sun, 31 Jul 2011 20:14:35 +0000</pubDate>
		<guid isPermaLink="false">http://www.1pharmacy.net/2011/07/what-causes-acne-and-what-helps-get-rid-of-it/#comment-2720</guid>
		<description>There are numerous factors behind the cause of acne. There are some reasons which are beyond our control, like hormonal issues.  But some reasons are actually caused by us. A bad diet, excessive skin irritation, and stress might be an underlying cause of acne. 
Here are some causes of acne:

1.Hormones
2.Extra sebum
3.Dead Skin Cells
4.Bacteria
5.White Blood Cells

There are many natural treatments available for curing acne like exfoliants, hormone regulators, anti-bacterial, anti-inflammatory foods, which you can learn more about on the site below.</description>
		<content:encoded><![CDATA[<p>There are numerous factors behind the cause of acne. There are some reasons which are beyond our control, like hormonal issues.  But some reasons are actually caused by us. A bad diet, excessive skin irritation, and stress might be an underlying cause of acne.<br />
Here are some causes of acne:</p>
<p>1.Hormones<br />
2.Extra sebum<br />
3.Dead Skin Cells<br />
4.Bacteria<br />
5.White Blood Cells</p>
<p>There are many natural treatments available for curing acne like exfoliants, hormone regulators, anti-bacterial, anti-inflammatory foods, which you can learn more about on the site below.</p>
]]></content:encoded>
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		<title>By: Patricia</title>
		<link>http://www.1pharmacy.net/2011/07/what-causes-acne-and-what-helps-get-rid-of-it/#comment-2719</link>
		<dc:creator>Patricia</dc:creator>
		<pubDate>Sun, 31 Jul 2011 20:02:21 +0000</pubDate>
		<guid isPermaLink="false">http://www.1pharmacy.net/2011/07/what-causes-acne-and-what-helps-get-rid-of-it/#comment-2719</guid>
		<description>I&#039;ve been in that situation and there is really nothing you can do about it. There are things you can do to try to reduce the blemishes and get rid of acne/pimples temporarily but you will always be finding yourself cleaning your face or your body depending on where it&#039;s at.

I mean of course your acne should go away eventually but for some this is the case their whole life.

I&#039;m 29 years old and have been suffering from these little pests since I was a teenager. I tried all sorts of face washes from the local grocery store and what not, but nothing seemed to work. If anything it would just make my skin dry and itchy.

Literally the best acne face wash I&#039;ve ever used has been this stuff called clearpores. It has got rid of the acne to quickest and has been a success ever since I got it. It&#039;s unique cause of it&#039;s herbal supplement you take a long with it that helps your skin from the inside out. I saved money on it at skincleansingsystem.com at the time which was helpful.

You should really look into this stuff and if you can to assure the best results, get the 3 month supply because if it doesn&#039;t work it will still save you butt on the return policy.

Well good luck and best wishes.</description>
		<content:encoded><![CDATA[<p>I&#8217;ve been in that situation and there is really nothing you can do about it. There are things you can do to try to reduce the blemishes and get rid of acne/pimples temporarily but you will always be finding yourself cleaning your face or your body depending on where it&#8217;s at.</p>
<p>I mean of course your acne should go away eventually but for some this is the case their whole life.</p>
<p>I&#8217;m 29 years old and have been suffering from these little pests since I was a teenager. I tried all sorts of face washes from the local grocery store and what not, but nothing seemed to work. If anything it would just make my skin dry and itchy.</p>
<p>Literally the best acne face wash I&#8217;ve ever used has been this stuff called clearpores. It has got rid of the acne to quickest and has been a success ever since I got it. It&#8217;s unique cause of it&#8217;s herbal supplement you take a long with it that helps your skin from the inside out. I saved money on it at skincleansingsystem.com at the time which was helpful.</p>
<p>You should really look into this stuff and if you can to assure the best results, get the 3 month supply because if it doesn&#8217;t work it will still save you butt on the return policy.</p>
<p>Well good luck and best wishes.</p>
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	<item>
		<title>By: Robin M</title>
		<link>http://www.1pharmacy.net/2011/07/what-causes-acne-and-what-helps-get-rid-of-it/#comment-2718</link>
		<dc:creator>Robin M</dc:creator>
		<pubDate>Sun, 31 Jul 2011 19:24:36 +0000</pubDate>
		<guid isPermaLink="false">http://www.1pharmacy.net/2011/07/what-causes-acne-and-what-helps-get-rid-of-it/#comment-2718</guid>
		<description>acne is caused by stress, oily foods, and many other things, to get rid of acne you can wash your face once a day at first start off slow or else you will dry your skin out!! try eating healthier like more tomatoes and carrots, it really works, if your getting a pimple or zit get and ice cub and hold it on the spot for 30 seconds to 1 minute and do it at least twice. if your face isn&#039;t working with the regular acne scrubs try using baking soda make it into a paste and scrub your face with it i helps exfoliate your skin but it might dry it out, so be careful! try not to pinch or squezze the problem it just iritates it more, if all else fails go see a dermatologist!! i hope i helped
 
oh p.s. the worlds best kept beauty secrets by: Diane Irons  is an amazing book it really helped me it gives advice on everything from your hair skin to your feet its great!!</description>
		<content:encoded><![CDATA[<p>acne is caused by stress, oily foods, and many other things, to get rid of acne you can wash your face once a day at first start off slow or else you will dry your skin out!! try eating healthier like more tomatoes and carrots, it really works, if your getting a pimple or zit get and ice cub and hold it on the spot for 30 seconds to 1 minute and do it at least twice. if your face isn&#8217;t working with the regular acne scrubs try using baking soda make it into a paste and scrub your face with it i helps exfoliate your skin but it might dry it out, so be careful! try not to pinch or squezze the problem it just iritates it more, if all else fails go see a dermatologist!! i hope i helped</p>
<p>oh p.s. the worlds best kept beauty secrets by: Diane Irons  is an amazing book it really helped me it gives advice on everything from your hair skin to your feet its great!!</p>
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